We caught up with Joe honing his skills and asked for some top tips for riders trying to get the most out of bike time,…

Brilliant fun, simple to repair, cheap to run and with a character all of their own, hardtails are a great option for trail riding.

Ditch the cleats and learn how to ride flats. Pedal choice, pedal pin customisation, foot placement, getting loose and how to put it altogether.

A long, hard slog may feel like an investment in your fitness but polarising your riding between easy and intense can pay bigger dividends.

How to train in the gym for enhanced riding performance. Coach to the pros Alan Milway shows us how to do the best gym moves…