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Thread: sore ankle

  1. #1
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    sore ankle

    I'll try to make this coherent.

    The last couple of days I've had a really sore right ankle. It's a flaring up of an old (15 years ago) footballing ligament injury. Last night at yoga it was really very painful.

    I don't think I've knocked it in any way that might have caused it. In fact the only thing I can think of that might have triggered it is that I've finally got round to putting new cleats on my shoes.

    I ride my tricross to work every day and use time atac pedals.

    I tend to clip out with my right foot, is it likely that the extra force in unclipping has caused this or have I somehow aligned my cleat wrong?

    Andy

  2. #2
    Senior Member fredmundo's Avatar
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    Re: sore ankle

    It does certainly sound like new cleats might be the cause. As I know nothing about them then I'll stop there.
    "Duct tape is like the force: It has a dark side and a light side and it holds the universe together."- Carl Zwanzig

  3. #3
    Senior Member greeneye's Avatar
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    Re: sore ankle

    do you have any flat pedals??

    if you do then why not try putting them on for a week or two, your feet will sit on the pedals in a naturaly comfortable position rather than being locked in at an angel that might be causing the problem.

    if you dont have flats then try messing about with the cleat position.

  4. #4
    Senior Member NorthernMatt's Avatar
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    Re: sore ankle

    You could always put the flats on and leave them on. Tis the way forward dontcha know

  5. #5
    Senior Member gorehound's Avatar
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    Re: sore ankle

    You could always put the flats on and leave them on. Tis the way forward dontcha know
    If you ride a bmx bike.
    I was a teenage werewolf!

    andifalloffwithstyle!!!!!!



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  6. #6
    Senior Member fredmundo's Avatar
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    Re: sore ankle

    sorry gore, what is that meant to mean?
    All I see is garbled text that makes no sense. has someone been playing with you keyboard language or something?
    "Duct tape is like the force: It has a dark side and a light side and it holds the universe together."- Carl Zwanzig

  7. #7
    Senior Member gorehound's Avatar
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    Re: sore ankle

    P155 OFF FAT BOY!
    I was a teenage werewolf!

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  8. #8
    Senior Member fredmundo's Avatar
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    Re: sore ankle

    still not any better......
    "Duct tape is like the force: It has a dark side and a light side and it holds the universe together."- Carl Zwanzig

  9. #9
    Senior Member fredmundo's Avatar
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    Re: sore ankle

    nope, still not any better......
    "Duct tape is like the force: It has a dark side and a light side and it holds the universe together."- Carl Zwanzig

  10. #10
    Senior Member gorehound's Avatar
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    Re: sore ankle

    Repeating yourself now freddo?

    It's the flat pedals they turn your brains to mush and ruin your eyesight.
    I was a teenage werewolf!

    andifalloffwithstyle!!!!!!



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