Mmmmm....flapjacks.
*grabs wallet to get one from local shop, remembers it's Sunday, so shops now closed. Bugger*
Mmmmm....flapjacks.
*grabs wallet to get one from local shop, remembers it's Sunday, so shops now closed. Bugger
Polished off the last of the home made flapjack earlier I took to Gisburn but never got chance to eat, was really nice as well
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http://xendistar.co.uk
Steve - I suspected you meant what you wrote in the later post after I'd posted, if that makes sense.
Reason I asked is that eating before biking doesn't seem to bother me but eating before football, anything pretty much, used to leave me feeling sluggish. Might do some googling on this.
Flapjack is a staple of every ride too!
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