Right, recently swapped to SPD shoes (shimano cleats/oedals) but didnt get on with the and swapped back, but with 2 rides with flats and 5tens and I have slipped the pedal twice! is this just bad luck, a style of riding from cleats that has carried over somehow, or have I worn out the 10 month old 5ten freeriders, they still seem solid and apart from visual wear and tear are going strong, but I did washing machine them, so would that have killed the sole?

Cheers Monte