| itchy |
| (enthusiast) |
| 16/04/2009 15:15 |
Re: Nutrition
|
To start off i'll have a can of red bull. Cereal bars for me too, normally take two or three, dependin on the length of the ride. while i'm out i drink water. milkshake when i'm back, might be a can of guiness dependin on the time of my arrival back to the house
